Cardio Tennis

This is a high intensity group clinic where players will participate in drills/games that emphasize movement on the court. Players will get their heart rate up while working on tennis skills by performing high energy tennis drills and games while music plays in the background to get their heart pumping. Individuals will get a great workout and burn calories in this full body workout. This is not an instructional based drill.

Cardio tennis is all about fun! Music is played during fast paced drills and games that focus on getting a great workout while playing tennis! Ideal for advanced beginners and up.

To register or to get more info on our programs
Please call: 407-756-3659    Or email us:


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